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What’s on the Menu – Last Minute Chicken

January 27, 2016January 27, 2016 / ljeanig / Leave a comment

This post is part of a series for 2016 on real meals served to my family of 7 that conserve energy and time while preserving nutrients.  This also serves the secondary purpose of eating out fewer times, providing both nutritional and fiscal benefits. So this is one of those dinners that happened last minute because … Continue reading What’s on the Menu – Last Minute Chicken

Better Living Through Leftovers

August 13, 2015August 13, 2015 / ljeanig / Leave a comment

Earlier this week, I posted on how easy it is to stretch and enrich your meals using scraps and leftovers.  For example, got a salad that's less than fresh?  Wilt it in melted fat and cook as for greens along with a fresher vegetable. Now, one of the ways that you can reduce your energy … Continue reading Better Living Through Leftovers

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