What’s On The Menu – Pressure Cooker Steaks

This post is part of a series for 2016 on real meals served to my family of 7 that conserve energy and time while preserving nutrients. Pressure Cooker Chuck Tender Steaks Onion and Mushroom Gravy Mashed Red Potatoes (stovetop) Kale in Broth (microwave) Put pressure cooker on sear/brown setting. Dredge steaks in flour and brown … Continue reading What’s On The Menu – Pressure Cooker Steaks

What’s On The Menu – Seared Steelhead Trout

This post is part of a series for 2016 on real meals served to my family of 7 that conserve energy and time while preserving nutrients. Seared Chilean Steelhead Trout (with dill and browned butter) Rice and quinoa Green beans (previously frozen) Beet coins dressed with olive oil (canned) Organic whole milk Gingerbread ice cream … Continue reading What’s On The Menu – Seared Steelhead Trout